Book Outpost

Your Life Is Meditation

In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.

This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.

Regular price $17.95 USD
Shipping calculated at checkout.
Out of stock
Quantity :
Comfort Meets Design

Discover pieces that feel as good as they look—supportive seating, soft textures, and timeless silhouettes designed to bring effortless comfort and refined style to every room.

Small Space, Big Style

Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.

Your Life Is Meditation

Regular price $17.95 USD

Product Detail & Specifications

Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.

Your Life Is Meditation

Find Your Perfect Match

We've handpicked our top models so you can compare features and pick the one that fits your lifestyle best.

Products
Vendor
Book Outpost
Type
Mark Van Buren
Product title
Your Life Is Meditation
Description
In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life.This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.
Price
Regular price $17.95 USD
Product variants
Title :
Default Title
Weight
2.31 lb