Discover pieces that feel as good as they look—supportive seating, soft textures, and timeless silhouettes designed to bring effortless comfort and refined style to every room.
Skip to product information
Armrests
Supportive comfort for arms
Headrest
Adjustable comfort for posture
Height Adjustable
Easily adjustable sitting position
Backrest recline
Customizable reclining backrest
Book Outpost
Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement
Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique sequences of standing postures, inversions, forward bends, backbends, twists, and pranayama to get you to optimal alignment and ease. Each thoughtfully sequenced practice is meticulously illustrated so that you can keep this book at your side while you practice.
Core topics include:
• The role of the skeleton in movement chains and sequences
• How to enhance the body's mobility and deepen body awareness
• Cultivating a meditation and pranayama practice
• Instructions and refinement: inversions, standing postures, forward bends, backbends, twists, seated postures
• Planning lessons for a home practice or a studio environment
Regular price
$39.95 USD
Shipping calculated at checkout.
Out of stock
Quantity :
Comfort Meets Design
Small Space, Big Style
Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.
Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement
Regular price
$39.95 USD
Product Detail & Specifications
Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.
Find Your Perfect Match
We've handpicked our top models so you can compare features and pick the one that fits your lifestyle best.
|
Products
|
|
|---|---|
|
Vendor
|
Book Outpost
|
|
Type
|
Gert van Leeuwen
|
|
Product title
|
Yoga: Critical Alignment: Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement
|
|
Description
|
Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique sequences of standing postures, inversions, forward bends, backbends, twists, and pranayama to get you to optimal alignment and ease. Each thoughtfully sequenced practice is meticulously illustrated so that you can keep this book at your side while you practice.Core topics include:• The role of the skeleton in movement chains and sequences• How to enhance the body's mobility and deepen body awareness• Cultivating a meditation and pranayama practice• Instructions and refinement: inversions, standing postures, forward bends, backbends, twists, seated postures• Planning lessons for a home practice or a studio environment
|
|
Price
|
Regular price
$39.95 USD
|
|
Product variants
|
Title :
Default Title
|
|
Weight
|
0.0 lb
|