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Armrests
Supportive comfort for arms
Headrest
Adjustable comfort for posture
Height Adjustable
Easily adjustable sitting position
Backrest recline
Customizable reclining backrest
Book Outpost
The Self-Compassion Journal: The Art of Being Kinder to Yourself
Self-compassion is loving yourself enough to care about everything you feel, think, say and do.
This beautifully illustrated full-color journal will help you be kinder to yourself, with a host of prompts, write-in exercises and reflection activities to help you nurture the qualities that make you, YOU!
Being self-compassionate makes us happier people, better company, better equipped to have loving and rewarding relationships and to use all our gifts and good fortune to the full. The Self-Compassion Journal allows you to explore your experiences, week by week, and direct yourself towards a more positive and rewarding path through life. The focus is on being the best self you can possibly be - the most talented, the most relaxed, the most resilient, the most grateful, the most authentic. This rounded self is who you really are, deep down - already! So get into the habit of journalling and discover the truth of that claim.
You will learn to:
• Be kind to your body and self-image
• Overcome fears of failure
• Cultivate gratitude
• Learn to nurture friendships and call in support
• Create a self-care plan
This insightful journal will help you turn over a new leaf and live a grounded, fulfilling and fearless life!
Regular price
$12.99 USD
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Comfort Meets Design
Small Space, Big Style
Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.
The Self-Compassion Journal: The Art of Being Kinder to Yourself
Regular price
$12.99 USD
Product Detail & Specifications
Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.
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Vendor
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Book Outpost
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Type
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Mike Annesley
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Product title
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The Self-Compassion Journal: The Art of Being Kinder to Yourself
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Description
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Self-compassion is loving yourself enough to care about everything you feel, think, say and do.This beautifully illustrated full-color journal will help you be kinder to yourself, with a host of prompts, write-in exercises and reflection activities to help you nurture the qualities that make you, YOU!Being self-compassionate makes us happier people, better company, better equipped to have loving and rewarding relationships and to use all our gifts and good fortune to the full. The Self-Compassion Journal allows you to explore your experiences, week by week, and direct yourself towards a more positive and rewarding path through life. The focus is on being the best self you can possibly be - the most talented, the most relaxed, the most resilient, the most grateful, the most authentic. This rounded self is who you really are, deep down - already! So get into the habit of journalling and discover the truth of that claim.You will learn to:• Be kind to your body and self-image• Overcome fears of failure• Cultivate gratitude• Learn to nurture friendships and call in support• Create a self-care planThis insightful journal will help you turn over a new leaf and live a grounded, fulfilling and fearless life!
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Price
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Regular price
$12.99 USD
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Product variants
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Title :
Default Title
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Weight
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0.58 lb
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