Discover pieces that feel as good as they look—supportive seating, soft textures, and timeless silhouettes designed to bring effortless comfort and refined style to every room.
Skip to product information
Armrests
Supportive comfort for arms
Headrest
Adjustable comfort for posture
Height Adjustable
Easily adjustable sitting position
Backrest recline
Customizable reclining backrest
Book Outpost
The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.
• Sogyal Rinpoche and Jetsün Khandro Rinpoche on how meditation unlocks the mind’s healing power
• Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care
• Clifford Saron on the Shamatha Project, the most comprehensive study of the effects of meditation ever conducted
• Sara Lazar on what happens to our brain when we meditate
• Erika Rosenberg on how meditation helps us relate better to our emotions
• Dr. Lucio Bizzini, MD, on how Mindfulness-Based Cognitive Therapy is used to treat depression
• Ursula Bates on how mindfulness supports terminally ill patients as they approach the end of their lives
Plus chapters from other innovators who apply meditation in health care and social work: Dr. Edel Maex, MD, Dr. Cathy Blanc, MD, Rosamund Oliver, and Dr. Frédéric Rosenfeld, MD.
Regular price
$18.95 USD
Shipping calculated at checkout.
26 in stock
Quantity :
Comfort Meets Design
Small Space, Big Style
Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.
The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
Regular price
$18.95 USD
Product Detail & Specifications
Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.
Liquid error (sections/product-specification line 34): invalid url input
Find Your Perfect Match
We've handpicked our top models so you can compare features and pick the one that fits your lifestyle best.
|
Products
|
|
|---|---|
|
Vendor
|
Book Outpost
|
|
Type
|
Andy Fraser, Daniel Goleman, Jon Kabat-Zinn, Sogyal Rinpoche, Clifford Saron
|
|
Product title
|
The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
|
|
Description
|
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today.• Sogyal Rinpoche and Jetsün Khandro Rinpoche on how meditation unlocks the mind’s healing power• Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care• Clifford Saron on the Shamatha Project, the most comprehensive study of the effects of meditation ever conducted• Sara Lazar on what happens to our brain when we meditate• Erika Rosenberg on how meditation helps us relate better to our emotions• Dr. Lucio Bizzini, MD, on how Mindfulness-Based Cognitive Therapy is used to treat depression• Ursula Bates on how mindfulness supports terminally ill patients as they approach the end of their livesPlus chapters from other innovators who apply meditation in health care and social work: Dr. Edel Maex, MD, Dr. Cathy Blanc, MD, Rosamund Oliver, and Dr. Frédéric Rosenfeld, MD.
|
|
Price
|
Regular price
$18.95 USD
|
|
Product variants
|
Title :
Default Title
|
|
Weight
|
0.66 lb
|