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Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers

Quilting shouldn't be a pain in the neck!

Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!

* Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
* Includes exercises, stretches, recipes, and tips to keep you in prime sewing form
* Keep your mind sharp and your body ache-free!

Regular price $14.95 USD
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Comfort Meets Design

Discover pieces that feel as good as they look—supportive seating, soft textures, and timeless silhouettes designed to bring effortless comfort and refined style to every room.

Small Space, Big Style

Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers

Regular price $14.95 USD

Product Detail & Specifications

Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.

Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers

Find Your Perfect Match

We've handpicked our top models so you can compare features and pick the one that fits your lifestyle best.

Products
Vendor
Book Outpost
Type
Rose Parr
Product title
Sew Healthy & Happy: Smart Ergonomics, Stretches & More for Makers
Description
Quilting shouldn't be a pain in the neck!Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!* Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier* Includes exercises, stretches, recipes, and tips to keep you in prime sewing form* Keep your mind sharp and your body ache-free!
Price
Regular price $14.95 USD
Product variants
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Weight
2.31 lb