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Armrests
Supportive comfort for arms
Headrest
Adjustable comfort for posture
Height Adjustable
Easily adjustable sitting position
Backrest recline
Customizable reclining backrest
Book Outpost
Practical Yoga: Restoring the Body, Mind and Spirit
The mastery of yoga remains the pursuit of millions worldwide, and Practical Yoga: Restoring the Body, Mind & Spirit defines its uniqueness via sheer simplicity. Like a window into the depths of the ancient practice of yoga, Practical Yoga offers an elegant, step-by-step guide to gentle introductory poses, deep breathing, and relaxation techniques. The book includes a descriptive guide to: basic yogic principles, the benefits of each pose, required props and specific instruction for the mantra meditation associated with yoga practice. Includes over 35 photos.
Regular price
$22.00 USD
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Practical Yoga: Restoring the Body, Mind and Spirit
Regular price
$22.00 USD
Product Detail & Specifications
Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
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Vendor
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Book Outpost
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Type
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Shakuntala Zakheim, Kaitlin McComb
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Product title
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Practical Yoga: Restoring the Body, Mind and Spirit
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Description
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The mastery of yoga remains the pursuit of millions worldwide, and Practical Yoga: Restoring the Body, Mind & Spirit defines its uniqueness via sheer simplicity. Like a window into the depths of the ancient practice of yoga, Practical Yoga offers an elegant, step-by-step guide to gentle introductory poses, deep breathing, and relaxation techniques. The book includes a descriptive guide to: basic yogic principles, the benefits of each pose, required props and specific instruction for the mantra meditation associated with yoga practice. Includes over 35 photos.
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Price
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Regular price
$22.00 USD
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Product variants
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Title :
Default Title
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Weight
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0.5 lb
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