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Armrests
Supportive comfort for arms
Headrest
Adjustable comfort for posture
Height Adjustable
Easily adjustable sitting position
Backrest recline
Customizable reclining backrest
Book Outpost
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (Llewellyn's For Beginners, 13)
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!
* Develop concentration
* Learn to focus your attention
* Relax your body and mind quickly and easily
* Release fears
* Increase your health and wellness
* Exchange old habits for new ones
* Identify personal goals and aspirations
* Discover which meditation method works best for you
2003 COVR Award Winner (Best Alternative Health Book)
Regular price
$16.99 USD
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Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (Llewellyn's For Beginners, 13)
Regular price
$16.99 USD
Product Detail & Specifications
Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
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Vendor
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Book Outpost
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Type
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Stephanie Clement
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Product title
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Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (Llewellyn's For Beginners, 13)
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Description
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Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!* Develop concentration* Learn to focus your attention* Relax your body and mind quickly and easily* Release fears* Increase your health and wellness* Exchange old habits for new ones* Identify personal goals and aspirations* Discover which meditation method works best for you2003 COVR Award Winner (Best Alternative Health Book)
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Price
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Regular price
$16.99 USD
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Product variants
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Title :
Default Title
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Weight
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0.6 lb
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