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Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
Fitness magazine's best 15-minute workouts ever
Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
* Brings together the top-requested 15-minute workouts from Fitness magazine in one book
* Includes specialized workouts for trouble zones such as butt, abs, and arms
* Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros
* Shows you how to mix and match workouts to stay motivated and on track
* Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials
* Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.
Regular price
$19.95 USD
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Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
Regular price
$19.95 USD
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Vendor
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Book Outpost
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Type
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Fitness Magazine
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Product title
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Fitness Fast Track to a Better Body: All-Time Best Workouts to Tone and Trim in 15 Minutes
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Description
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Fitness magazine's best 15-minute workouts everFitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.* Brings together the top-requested 15-minute workouts from Fitness magazine in one book* Includes specialized workouts for trouble zones such as butt, abs, and arms* Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros* Shows you how to mix and match workouts to stay motivated and on track* Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials* Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughoutWhether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.
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Price
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Regular price
$19.95 USD
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Product variants
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Default Title
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Weight
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1.25 lb
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