Book Outpost

Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated Are you looking for ways to set limits with your spouse, kids, parents, or boss This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others.

Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship

Regular price $16.95 USD
Shipping calculated at checkout.
Out of stock
Quantity :
Comfort Meets Design

Discover pieces that feel as good as they look—supportive seating, soft textures, and timeless silhouettes designed to bring effortless comfort and refined style to every room.

Small Space, Big Style

Discover space-savvy pieces—slim seating, nesting tables, wall shelving, and multifunctional storage—that open up your layout while adding warmth, texture, and modern character to every corner.

Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries

Regular price $16.95 USD

Product Detail & Specifications

Create a home that feels effortless yet intentional. From sculptural lighting to refined storage and cozy textiles, our curated pieces balance
form and function—so your rooms look beautiful, live comfortably, and age gracefully with your style.

Liquid error (sections/product-specification line 34): invalid url input

Find Your Perfect Match

We've handpicked our top models so you can compare features and pick the one that fits your lifestyle best.

Products
Vendor
Book Outpost
Type
Anne Katherine
Product title
Boundaries: Where You End and I Begin - How to Recognize and Set Healthy Boundaries
Description
The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.Have you recently walked away from a date or a conversation feeling uncomfortable or violated Are you looking for ways to set limits with your spouse, kids, parents, or boss This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others.Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship
Price
Regular price $16.95 USD
Product variants
Title :
Default Title
Weight
0.46 lb