{"product_id":"the-self-compassion-journal-the-art-of-being-kinder-to-yourself-1","title":"The Self-Compassion Journal: The Art of Being Kinder to Yourself","description":"\u003cp\u003eSelf-compassion is loving yourself enough to care about everything you feel, think, say and do.\u003c\/p\u003e\u003cp\u003eThis beautifully illustrated full-color journal will help you be kinder to yourself, with a host of prompts, write-in exercises and reflection activities to help you nurture the qualities that make you, YOU!\u003c\/p\u003e\u003cp\u003eBeing self-compassionate makes us happier people, better company, better equipped to have loving and rewarding relationships and to use all our gifts and good fortune to the full. The Self-Compassion Journal allows you to explore your experiences, week by week, and direct yourself towards a more positive and rewarding path through life. The focus is on being the best self you can possibly be - the most talented, the most relaxed, the most resilient, the most grateful, the most authentic. This rounded self is who you really are, deep down - already! So get into the habit of journalling and discover the truth of that claim.\u003c\/p\u003e\u003cp\u003eYou will learn to:\u003cbr\u003e• Be kind to your body and self-image\u003cbr\u003e• Overcome fears of failure\u003cbr\u003e• Cultivate gratitude\u003cbr\u003e• Learn to nurture friendships and call in support\u003cbr\u003e• Create a self-care plan\u003c\/p\u003e\u003cp\u003eThis insightful journal will help you turn over a new leaf and live a grounded, fulfilling and fearless life!\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46561347764410,"sku":"9781398826045","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9101\/2794\/files\/9781398826045_627c2fdb-74e2-4f2b-894a-956cf078f769.jpg?v=1788684094","url":"https:\/\/www.ufmllc.online\/products\/the-self-compassion-journal-the-art-of-being-kinder-to-yourself-1","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}