{"product_id":"stop-biting-the-tail-youre-chasing-using-buddhist-mind-training-to-free-yourself-from-painful-emotional-patterns-1","title":"Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns","description":"\u003cp\u003eHow to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.\u003c\/p\u003e\u003cp\u003eAre emotions our friends or our enemies Is it possible to free ourselves from emotional conflict The Buddhist practice of lojong is a way of letting go of attachment to both “positive” and “negative” emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46565044584634,"sku":"9781611805710","price":16.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.ufmllc.online\/products\/stop-biting-the-tail-youre-chasing-using-buddhist-mind-training-to-free-yourself-from-painful-emotional-patterns-1","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}