{"product_id":"self-care-a-day-and-night-reflection-journal-90-days-inner-world-1","title":"Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)","description":"\u003cp\u003eCultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46561301627066,"sku":"9781683835547","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9101\/2794\/files\/9781683835547_a0fa2f2e-d4f2-4aeb-8631-0d59c2073e26.jpg?v=1788683968","url":"https:\/\/www.ufmllc.online\/products\/self-care-a-day-and-night-reflection-journal-90-days-inner-world-1","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}