{"product_id":"practical-yoga-restoring-the-body-mind-and-spirit-1","title":"Practical Yoga: Restoring the Body, Mind and Spirit","description":"\u003cp\u003eThe mastery of yoga remains the pursuit of millions worldwide, and Practical Yoga: Restoring the Body, Mind \u0026amp; Spirit defines its uniqueness via sheer simplicity. Like a window into the depths of the ancient practice of yoga, Practical Yoga offers an elegant, step-by-step guide to gentle introductory poses, deep breathing, and relaxation techniques. The book includes a descriptive guide to: basic yogic principles, the benefits of each pose, required props and specific instruction for the mantra meditation associated with yoga practice. Includes over 35 photos.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46564500897978,"sku":"1886069670","price":22.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.ufmllc.online\/products\/practical-yoga-restoring-the-body-mind-and-spirit-1","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}