{"product_id":"origami-for-mindfulness-color-and-fold-your-way-to-inner-peace-with-these-35-calming-projects-1","title":"Origami for Mindfulness: Color and fold your way to inner peace with these 35 calming projects","description":"\u003cp\u003eUse mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.\u003c\/p\u003e\u003cp\u003eUse mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.\u003c\/p\u003e\u003cp\u003eThe therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity.\u003c\/p\u003e\u003cp\u003eBy focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.\u003c\/p\u003e\u003cp\u003eOrigami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46561159348410,"sku":"9781782494058","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9101\/2794\/files\/9781782494058_c80a7416-c30d-4edf-919b-9b19497663e7.jpg?v=1788683718","url":"https:\/\/www.ufmllc.online\/products\/origami-for-mindfulness-color-and-fold-your-way-to-inner-peace-with-these-35-calming-projects-1","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}