{"product_id":"meditation-for-beginners-techniques-for-awareness-mindfulness-relaxation-llewellyns-for-beginners-13","title":"Meditation for Beginners: Techniques for Awareness, Mindfulness \u0026 Relaxation (Llewellyn's For Beginners, 13)","description":"\u003cp\u003eSome people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!\u003c\/p\u003e\u003cp\u003e* Develop concentration\u003cbr\u003e* Learn to focus your attention\u003cbr\u003e* Relax your body and mind quickly and easily\u003cbr\u003e* Release fears\u003cbr\u003e* Increase your health and wellness\u003cbr\u003e* Exchange old habits for new ones\u003cbr\u003e* Identify personal goals and aspirations\u003cbr\u003e* Discover which meditation method works best for you\u003c\/p\u003e\u003cp\u003e2003 COVR Award Winner (Best Alternative Health Book)\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46549129887930,"sku":"9780738702032","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9101\/2794\/files\/9780738702032.jpg?v=1788486095","url":"https:\/\/www.ufmllc.online\/products\/meditation-for-beginners-techniques-for-awareness-mindfulness-relaxation-llewellyns-for-beginners-13","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}