{"product_id":"eat-like-you-give-a-fork-the-real-dish-on-eating-to-thrive","title":"Eat Like You Give a Fork: The Real Dish on Eating to Thrive","description":"\u003cp\u003eEighty recipes support eight essential nutritional strategies to help you look and feel amazing\u003c\/p\u003e\u003cp\u003e\"Ibrahim's thoughtful recipes and sense of humor (\"Greens are your new friends with bennies\") keep this book entertaining and accessible.\" ―Publishers Weekly\u003c\/p\u003e\u003cp\u003e“This is a book you can use in your healing journey without any boring meals.\" ―Daniel Amen, MD, co-author of The Daniel Plan\u003c\/p\u003e\u003cp\u003eRemake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.\u003c\/p\u003e\u003cp\u003eThe 8 essential strategies are:\u003cbr\u003e-Reset Your Taste Buds\u003cbr\u003e-Stock Your Real Kitchen\u003cbr\u003e-Get Up on Greens\u003cbr\u003e-Take a Vegan Fast Break\u003cbr\u003e-Go Gluten-Free Super Grains\u003cbr\u003e-Fill in with Good Fat\u003cbr\u003e-Become Real Dense\u003cbr\u003e-Live the 90\/10 Rule\u003c\/p\u003e\u003cp\u003eChef Mareya has a fresh voice and a great palate that shines in recipes such as:\u003cbr\u003e-Zucchini Noodles with Romesco Sauce\u003cbr\u003e-Umami Bone Broth\u003cbr\u003e-You Glow Smoothie\u003cbr\u003e-Overstuffed Sweet Potatoes with Chipotle Lime Yogurt\u003c\/p\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":46548538687674,"sku":"9781250189776","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/9101\/2794\/files\/9781250189776.jpg?v=1788479333","url":"https:\/\/www.ufmllc.online\/products\/eat-like-you-give-a-fork-the-real-dish-on-eating-to-thrive","provider":"Unique Finds Market LLC ","version":"1.0","type":"link"}